Mindful retreats, yoga & meditation classes that tap into nature, spirit & heart wisdom. Building belonging and community, one class at a time.


Take a journey  with the elements--water, earth, fire, air/space/spirit. Take a journey within while being held in  a community of kindred hearts. Deepen your connection with your true nature ,  with the elements and with your intuition. This four month program offers the basics and beyond to ground you in your personal healing journey, while giving you insight as to how you can share your gifts with the world.  NOW ACCEPTING applications for our 2018 Ignite Your Light: A Journey with the Elements Program. 8 spots left!  Read more here >>

Take a journey  with the elements--water, earth, fire, air/space/spirit. Take a journey within while being held in  a community of kindred hearts. Deepen your connection with your true nature ,  with the elements and with your intuition. This four month program offers the basics and beyond to ground you in your personal healing journey, while giving you insight as to how you can share your gifts with the world. 

NOW ACCEPTING applications for our 2018 Ignite Your Light: A Journey with the Elements Program. 8 spots left!  Read more here >>

 

Take some time for you at one of our soul-nourishing events! Click the image to learn more.

 
{SUNDAY // December 17 from 5:30-7:00pm} NEW MOON TEA CEREMONY: Join Christin Ament for a grounding and nourishing evening of meditative tea ceremony. Learn about this ancient practice, experience it's healing properties and cultivate more space for silence and connection to nature, self and community. Pre-registration required. 11 spots available. Sign up here.  ***5 SPOTS LEFT***

{SUNDAY // December 17 from 5:30-7:00pm} NEW MOON TEA CEREMONY: Join Christin Ament for a grounding and nourishing evening of meditative tea ceremony. Learn about this ancient practice, experience it's healing properties and cultivate more space for silence and connection to nature, self and community. Pre-registration required. 11 spots available. Sign up here.  ***5 SPOTS LEFT***

{SATURDAY // January  13 from 10:30-11:15am}  YOGA FAMILY FUN: Join Melynda Gilberg & Kali Higgins for  an enriching time for the whole family.  Each month will focus on a different theme. The goal is to hold space for adults and children to spend  time together practicing fun yoga and mindfulness practices. Sign up here.

{SATURDAY // January  13 from 10:30-11:15am}  YOGA FAMILY FUN: Join Melynda Gilberg & Kali Higgins for  an enriching time for the whole family.  Each month will focus on a different theme. The goal is to hold space for adults and children to spend  time together practicing fun yoga and mindfulness practices. Sign up here.

{SATURDAY // January 13 from 1-4pm} FOAM ROLLER & TENNIS BALL WORKSHOP: Angie Fern is coming to Stillwater  with her popular workshop  to share  tips and tricks from 18 years of bodywork experience.  Learn which muscles to release for conditions such as neck and back pain, tmj, sinus issues, sciatica, plantar fasciitis, headaches, leg pain, and more. Sign up here. ***5 SPOTS LEFT***

{SATURDAY // January 13 from 1-4pm} FOAM ROLLER & TENNIS BALL WORKSHOP: Angie Fern is coming to Stillwater  with her popular workshop  to share  tips and tricks from 18 years of bodywork experience.  Learn which muscles to release for conditions such as neck and back pain, tmj, sinus issues, sciatica, plantar fasciitis, headaches, leg pain, and more. Sign up here. ***5 SPOTS LEFT***