Moon River Wellness holds space for healing, inspiration, spirituality and mindfulness in the St. Croix Valley. Located in the historic Compass Center for Healing, we offer weekly yoga and meditation classes, healing appointments, workshops, trainings and retreats to nourish the body, mind and soul.

Reconnect with nature. Expand your knowing in a chosen field of study. Practice self-care by deepening your connection to the present moment. Cultivate meaningful relationships in community. Come home to yourself. Be you.

 

Coming this Spring:

WHEN:  2nd Fridays (April 12 / May 10 / June 14)  : : TIME:  7:00-9:00pm  : : WHAT: Breathwork is an active meditation that can release old wounds, shed limiting beliefs, connect you to your intuition, inspire creativity, and allow intentions to integrate into the physical and energetic bodies. It’s like an emotional scrub brush for the body! Through this physical and energetic release, breathwork creates space for new energy and ideas to grow and thrive. There’s significant power in coming together in a sacred container to breathe and open our hearts together as a group. This group dynamic allows you to care for yourself while you care for your community through group healing. As space holder, special guest teacher,  Amy Kuretsky  will be gently supporting your release with affirmations, essential oils, other energy clearing tools, and an affecting playlist.

WHEN: 2nd Fridays (April 12 / May 10 / June 14) : : TIME: 7:00-9:00pm : : WHAT: Breathwork is an active meditation that can release old wounds, shed limiting beliefs, connect you to your intuition, inspire creativity, and allow intentions to integrate into the physical and energetic bodies. It’s like an emotional scrub brush for the body! Through this physical and energetic release, breathwork creates space for new energy and ideas to grow and thrive. There’s significant power in coming together in a sacred container to breathe and open our hearts together as a group. This group dynamic allows you to care for yourself while you care for your community through group healing. As space holder, special guest teacher, Amy Kuretsky will be gently supporting your release with affirmations, essential oils, other energy clearing tools, and an affecting playlist.


SATURDAY {March 23 from 3:30-6pm}  SOLD OUT: Yin & Tea Ceremony  // Join Charmagne & Christin for a special class honoring the transition to spring. Soften your heart and soothe your body with gentle movement and tea ritual. Email kali@moonriverwellness.com to be notified of future events.

SATURDAY {March 23 from 3:30-6pm} SOLD OUT: Yin & Tea Ceremony // Join Charmagne & Christin for a special class honoring the transition to spring. Soften your heart and soothe your body with gentle movement and tea ritual. Email kali@moonriverwellness.com to be notified of future events.

THURSDAY {March 28 from 6-8:30pm}  Introduction to the Enneagram  // The Enneagram is an ancient symbol and an ever-evolving model of nine. It diagrams, or maps, nine ways of viewing the world, nine ways of how we get lost, and nine ways we find our way home. The Enneagram is a description of how holistic systems work, or don’t work! It’s a diagram of how people grow in health and experience transformation, AND how people get trapped in pain and suffering. It’s a sacred map of the territories of the soul. Join us for an evening of getting to know the Enneagram, plus getting to know yourself and others with Jody Thone, President of the Center for Good Work and Director of Leadership Development for the Minnesota Annual Conference UMC.  Click Here to Register.

THURSDAY {March 28 from 6-8:30pm} Introduction to the Enneagram // The Enneagram is an ancient symbol and an ever-evolving model of nine. It diagrams, or maps, nine ways of viewing the world, nine ways of how we get lost, and nine ways we find our way home. The Enneagram is a description of how holistic systems work, or don’t work! It’s a diagram of how people grow in health and experience transformation, AND how people get trapped in pain and suffering. It’s a sacred map of the territories of the soul. Join us for an evening of getting to know the Enneagram, plus getting to know yourself and others with Jody Thone, President of the Center for Good Work and Director of Leadership Development for the Minnesota Annual Conference UMC. Click Here to Register.

THURSDAY {March 7 from 7-8:30pm}  Drumming for Healing  // Join Karen Salvador for a community drum circle. Send energy out to the world for healing and peace while also filling your own cup. Bring your drum, sound maker or come as you are. No experience necessary.  Click Here to Register.

THURSDAY {March 7 from 7-8:30pm} Drumming for Healing // Join Karen Salvador for a community drum circle. Send energy out to the world for healing and peace while also filling your own cup. Bring your drum, sound maker or come as you are. No experience necessary. Click Here to Register.