Prenatal Yoga Series

Photo by PHOTOgraphics by Pam

The NEST {Nurture. Enrich. Support. Transcend} hosts a Prenatal Yoga Series on Thursdays from 8:30-9:30am at Moon River Wellness! To check the most up to date schedule visit here>>

 

ABOUT THE CLASS

This 60 minute class focuses on helping mamas-to-be prepare their body, mind and spirit for labor and the birth of their baby. It's a safe place to breathe, stretch, grow, experience emotions and be however you are in the present moment without judgement.  This class will be taught in a 6 week series by Melissa.

Class Package Pricing

  • Single Class (Drop-in): $16.50

  • 4 Class Pack: $63 ($15.75/class)

  • 6 week series: $89 ($14.83/class)

    • No refunds, transfers or extensions

6 WEEK SERIES:

  1. Intro & Basics

  2. Nurture

  3. Enrich

  4. Support

  5. Transcend

  6. Integrate & Celebrate!

To find out when our next series is or to request a series to start (requires a group of 3 or more moms), email kali@moonriverwellness.com.